Not All Alcohols Are Bad — Here’s the Skincare Truth

You’ve been told to avoid alcohol in your skincare like it’s poison — but that’s only half the truth.

There are two types of alcohols in skincare:

• ❌ Simple alcohols (the drying kind)

• ✅ Fatty alcohols (the moisturizing kind)

Knowing the difference is the key to keeping your skin barrier healthy, happy, and thriving.

🧪 What Are Simple Alcohols?

Simple alcohols are what most people think of when they hear “alcohol” in skincare. They’re lightweight, quick-drying, and often found in toners and acne treatments.

Common Names:

• Alcohol Denat.

• Ethanol

• Isopropyl Alcohol

• Methanol

• SD Alcohol 40

What They Do:

• Help products absorb quickly

• Create a matte finish

• Kill bacteria (sometimes too aggressively)

The Problem:

These alcohols can strip moisture, weaken your skin barrier, and cause redness or irritation—especially if you’re sensitive or dry.

💧 What Are Fatty Alcohols?

Fatty alcohols are completely different. They’re thick, creamy, and derived from natural fats like coconut or palm oil. These are the hydrators.

Common Names:

• Cetearyl Alcohol

• Cetyl Alcohol

• Stearyl Alcohol

• Behenyl Alcohol

What They Do:

• Lock in moisture

• Soften and condition skin

• Create that smooth, luxe texture in lotions and cleansers

These are the good guys — ideal for dry, sensitive, or inflamed skin types.

🔎 Quick Breakdown:

Simple AlcoholsFatty AlcoholsDrying, harshMoisturizing, soothingOften in toners & acne treatmentsFound in creams, balms & cleansersCan trigger irritationHelps repair the barrier

Pro tip: If you see "alcohol" high on the ingredients list and your skin feels tight or stings after use, it’s likely a simple alcohol.

✨ Bottom Line:

Not all alcohols are bad.
You just need to know which ones to avoid — and which ones your skin will love.

If you’re unsure what’s in your products or what your skin actually needs, I got you. Book a consultation or treatment at Thee Fuzzless Peach®️ and let’s decode your routine.